“I encourage Women of Color (including myself) to practice a ritual of telling y(our) stories. Whether it is through journaling, speaking, artistic expression, or embodied practices, it is critical that we tell our story in order to sustain balance with regard to our own wellness and the ways in which we experience the world.” –Chelsea, Interview with Black Girl In Om
So, I am so used to being the interviewer, but this week I was interviewed by friends of Chelsea Loves Yoga, Black Girl in Om! Check out my chat with founder, Lauren Ash by clicking here!
