Join in this groundbreaking meeting of diverse voices at Kripalu, all addressing the interface of yoga and body image from unique areas of expertise. Enjoy keynotes from Cyndi Lee and Seane Corn along with panel discussions that I will be contributing to, interactive exercises, yoga, meditation, and Q&A. Each day of this conference includes morning asana sessions focused on body-positive themes and afternoon workshops with separate tracks for practitioners and yoga teachers.
Practitioners come away with tools and insights for doing yoga in a way that promotes body positivity and also learn how to modify yoga practice as your body changes with age. Teachers explore using yoga to engender body positivity in your students and receive tips on leading classes where students of all shapes, sizes, ethnicities, and abilities feel welcomed and empowered.
I am so excited to be offering a workshop that has been adapted from the work I do with Yoga, Literature, and Art Camp at Spelman College.
Click the link here to learn more and reserve your space!
