Join me and every yogi at Yoga Journal Live as I teach the official Sanctuary Class. I am excited to offer an asana practice that combines vinyasa, yin, and restorative yoga accompanied by a genre of music celebrating the diversity that exists across communities. In the first half, this up-tempo class encourages our bodies to use our breath and asana as a way to naturally invigorate our bodies. The second half is dedicated to yin and restorative practices that allow us to enjoy and absorb the benefits of our practice. This class is a perfect way to ground into and open for a weekend full of yoga and community.
Use code CHELSEA to receive 15% off passes.
