Slow, Steady, and Sweaty
Lululemon Sweatlife Paris
Join me for a slow flowing vinyasa class that will turn up the heat in order to go deep.
This class will have both dynamic movement through vinyasa and the opportunity to observe stillness and sweet surrender through yin and a closing meditation. Working with instead of against your body, you will clear the body and the mind of stagnant energy and allow prana (breath/life force) to move slowly through.
This is the perfect class for all levels because variations will be offered to make yoga accessible to all bodies.
This class will be taught in English.
Visit the link here to learn more and register.
