YOGA + MENTAL HEALTH SUMMIT
JANUARY 7-10
4 Days. 16 Pioneering Voices
FREE. GLOBAL. ONLINE.
hosted by my colleague and friend, Ashley Turner, founder of Yoga.Psyche.Soul.™
Learn the comprehensive mental health benefits of yoga.
Ashley interviews me and 15 other pioneering voices (psychologists, researchers and master yoga teachers) at the forefront of integrating Yoga and Mental Health…
Including:
Yogarupa Rod Stryker on the Power of Dharma
Sheryl Paul on The Wisdom of Anxiety
Nicole Cardoza on Reclamation + Social Justice in Yoga + Wellness
Zabie Yamasaki on Transcending Sexual Trauma Through Yoga
and more than 15 other presenters
Tap into fresh and emergent perspectives. Get concentrated, in-depth trainings PLUS, each speaker leads you in a guided practice to immediately create shifts in your mind, mood + life. Learn to:
release anxiety
thriving through grief + divorce
heal the shame complex
…and much more.
Learn more and register here.
Join the FREE YOGA + MENTAL HEALTH SUMMIT to discover:
Mental Health skills for Yoga Teachers
How to sustain happiness in the face of pain, death & impermanence
How to honor our infinite, spiritual nature and become more skillful in the personal, relational realms
How to work with eating disorders and reclaim body positivity
Diversity, social justice + reclamation in yoga + wellness
How to use archetypes, prayer, ritual + sound to heal Psyche
What the Yoga Sutras teach us about addiction + recovery
Together, we’ll learn what a holistic psychology of the future might look like — an approach that weaves together the finest of what we know from neuroscience, neurobiology and the relational healing work of psychotherapy with the yogic science of body, breath and self-inquiry.